| Read Excerpts from Unfamiliar Territory |
| There are more things on heaven and earth... than are dreamt of in your philosophy —Shakespeare, Hamlet |
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| WHY MEDITATE? When solid science has demonstrated the healing benefits of meditation, from lowering your blood pressure to lightening your mood... when meditation is free, requiring only the sincere intention to meditate and the willingness to practice... when sixty seconds of meditation can center you, and sixty minutes can give you undreamt-of insight... |
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| Photos above, below left, © Luc Viatour GFDL/CC |
| when meditation can open you to yourself, reconcile the conflicts within, nourish compassion and love for others, and draw you near to the very heart of God in wordless prayer... the wonder is that everyone doesn't meditate. We take sea cruises and mountaintop vacations to relax and unwind, when within us are mountains and oceans of possibility, beauty, and joy. — Agatha Marietta Maclaine |
| why walk when you can fly? |
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