There are more things on heaven and earth... than are dreamt of in your philosophy —Shakespeare, Hamlet
Read Excerpts from
Unfamiliar Territory
How to Meditate—Complete audio and
video instruction, including a 13-part
series featuring the 14th Dalai Lama and
a 6-part series on the chakras
Enya, Hayley Westenra, Loreena
McKennitt video mix—Hours of music to
soothe and inspir
Nature Sounds — Rain, thunderstorm,
birdsong, mountain stream
Feelgood Music — Try it! It heals! Folk,
classical, & dance music, plus the very
best movie & TV themes
Spiritual Wisdom, Pramod Uday ...and
much more!
Why Meditate?
When solid science has
demonstrated the healing
benefits of meditation, from
lowering your blood pressure
to lightening your mood...
when meditation is free,
requiring only the sincere
intention to meditate and the
willingness to practice...
when sixty seconds of
meditation can center you,
and sixty minutes can give
you undreamt-of insight...
when meditation can open
you to yourself, reconcile
the conflicts within, nourish
compassion and love for
others, and draw you near to
the very heart of God in
wordless prayer... the
wonder is that everyone
doesn't meditate. We take
sea cruises and mountaintop
vacations to relax and oceans
of possibility, beauty, and
joy. —Agatha Marietta
Maclaine
Please Visit Our
Prayer &
Meditation
BLOG
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Random Cards
of Kindness
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Loyola Press 3-Minute Retreat
    Dear Friends of
    Annagrammatica —

    Since we lost access to hundreds of
    audio selections via the defunct audio
    host imeem.com, we've been working
    hard to find alternatives so that you can
    continue your meditation learning and
    practice.

    We did it!
    We've added dozens of video selections,
    thanks to YouTube, and we continue to
    find more and better, which  we will
    add as quickly as possible. ALL FREE, NO
    SIGNUP, as before. Thanks for your
    patience!
Order or
download
this beautiful
FEEL-GOOD book of
poems, prayers,
meditations, songs,
stories, household
hints.... Click HERE
for book excerpts
    Take a healing, refreshing,
    educational break. The 6-minute
    video, bottom of page, is one of 14
    in the series
STOP